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Mind… full?

Mindfulness is trendy… there is no doubt about that; but is it worth your time? To “let go” and to “feel your breath”… sounds like a great idea, right?

The value of play

It took the toy company Lego to look into the relative value of play in overall children’s development. Hanne Rasmussen, head of the Lego Foundation, states that pushing children towards numbers and language earlier and earlier means that they miss out on the early play-based learning that helps develop creativity, problem-solving and empathy. The Lego […]