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Mat’s latest articles
Mat Boulé, Osteopath, Posturologist, Educator
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#PROOF/in Proof of the week, Proof of the week, Proof of the week, Proof of the week /by Mat Boulé
DC came to me on November 1, 2018. Turning 40 supposedly brought a lot of back pain. He enjoys training in bodybuilding, Brazilian jujitsu and he likes to play golf. He feels that his right hip is very stiff. He also suffers from his knees. As of December 10, he already has a lot less back pain. He feels that his feet support him better and his knees are almost perfect. On January 15, 2019, he started training again so he felt better. His back is getting better and better.
BODY WEIGHT DISTRIBUTION: 71% of the weight on the forefoot to 53% from December 10, 2018 to January 15, 2019 (6 weeks)
#PROOF/in /by Mat Boulé
TMC arrives at the office on April 11 with muscle stiffness in the forearms and neck. In general, he feels stiff. Until now, he had been suggested stretching without much results. He tells me, roughly speaking, to have consulted almost all the specialists for his discomforts. More specifically, it is actually all his right side that suffers more. Whether at the neck, shoulder, IT band, knee … Everything is on the right!
As a matter of fact, its imbalances in the frontal plane were on the right, as much at the level of the scapular belt as of the pelvic girdle.
In 6 weeks (30-06-18), the pain in the upper limbs had decreased and he was gaining mobility in the neck. It is also better when it is in static mode, for example, in front of the computer.
As of 20-06-18, he resumes the martial arts twice a week, which he could not do before.
As of 8-08-18, it’s four times a week for martial arts and its symptoms continue to decline.
As of 20-08-18, he registered for a competition on September 1st. He can now train for her up to 8 times a week and everything is going well!
Here ara the numbers:
BODY WEIGHT DISTRIBUTION: 57/43% versus 52/48% before rear in 7 months.
#PROOF/in Proof of the week, Proof of the week /by Mat Boulé
DF came to my office in early July 2018. He had physical symptoms to the point where he could no longer train. He felt like he was not doing well. Also, he was no longer able to run. It must be specified here that the young man is only 27 years old. He notices that he has never “run” well but that, recently, it is simply impossible.
In addition, he feels electric shock on the left and a sensation of emptiness on the right, at the level of the groin.
At the cognitive level, even though he was diagnosed with ADD, he never used drugs.
Six weeks later, he noticed that he had been more attentive during a three-hour training program. Also, low back and shoulder symptoms are fading away. He goes back to training four times a week! He is also running short distances (2km) now and it’s going well!
Six weeks later, he reports that the activation of his glutes is 50% better. Where there were knee symptoms on the stairs, it is now ancient history.
Six weeks later, he runs 8km and it has been good!
Posturology and motor skills, it is not magic except that, when done well, it gives increasing results!
August 1, 2018: 60% on the forefoot and 40% on the back foot
October 30, 2018: 53% on the forefoot and 47% on the back foot