Walking as therapy?

Think quickly! What could be an outstanding way to diminish negative emotions such as anxiety and sadness as well as daily stresses? Read more

Creeping… for walking?

There persists a debate as to if walking on all 4 (creeping) has any impact on how we walk and how we run. Some state that since walking on all 4 is a part of our phylogenetic heritage, it is necessarily an important component of how we learn to do anything that comes thereafter. Read more