Posts

Walking as therapy?

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Think quickly! What could be an outstanding way to diminish negative emotions such as anxiety and sadness as well as daily stresses? Read more

Creeping… for walking?

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There persists a debate as to if walking on all 4 (creeping) has any impact on how we walk and how we run. Some state that since walking on all 4 is a part of our phylogenetic heritage, it is necessarily an important component of how we learn to do anything that comes thereafter. Read more